Mindful Mandala Sketching

Join our mindful mandala sketching to learn how to create and color beautiful mandala designs.

 

This relaxing activity promotes focus, reduces stress, and enhances mindfulness, offering a creative way to unwind and connect with the present moment.

 

The Breakfast Club is a social space where you can enjoy some mindful activities to start your week off on the right foot.  

 

Every Monday, 10am - 12pm, at Caffe Della Continental.

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