Spring Wellness

Join us in our Spring Wellness campaign, to help us recharge and reconnect through different mindful activities. 

 

The Breakfast Club will be hosting a range of relaxing and wellbeing orientated crafts including a Tai Chi session under the Dome!

 

Wellness is an active process of making choices toward a healthy and fulfilling life. Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors. Stay updated with our Wellness tips and tricks on our Social Media pages.

 

Kicking off the Spring Wellness with Wellgate Community Farm, we have plenty more activities planned through spring!

 

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